Dandelife...the work-out! − 31 January, 2007
So this year I want to be journaling more. I also want exercise more. So I came up with a few suggestions that you could incorporate into your journaling to burn a few extra calories.
Sit on a balance ball while typing (core strengthening)
Lifting lap top from carrying case (strength training)
Plugging in the power cord (stretching)
Writing about an ex-girl/boyfriend (cardio)
***Please consult your physician before begining any strenuous regime. Please discontinue use IMMEDIATELY if you become short of breath, or become weak
I would love to hear if anyone else has any ideas!
Comments:
Bazookah 5 (November 3, 2007. 04:10pm)
After every sentence, run around the desk or the apartment. After every paragraph, up and down stairs. Writing while stretching. Putting the laptop on a coffee table, squat, write a sentence, up and squeeze, squat, write, up and squeeze...