My Nike+ Running Goal for the next 4 weeks  − 20 March, 2008

After looking at the photos of myself from vacation, I have decided that it's time for me to take better care of my body. Of course, I take technology to the task. Tomorrow I will go for my first run in months (if you don't count the soccer I play on weekends). My goal for the year is to get rid of my gut and drop my weight down to a respectable 180 lbs. I'm currently porking it at 205 lbs. That's 25 pounds in 9 months. That's not the tough part. The tough part is maintaining the discipline. Less beer. Less cheese. Less red meat. I quit smoking ages ago and don't do many other things that qualify as unhealthy. It's chorizo burritos, cream in my coffee and a love of beer that's doing it. Well, those bad boys and my habit of sitting in front of the computer for work and fun. Time to get outside and enjoy some of this sun we have here in SoCal.

You can follow me at Nike+ Dot com too.  

Today was a good day, btw. I ate well. And in proportion to what a guy like me needs. Not too much. Not too fattening either. And no beer. Day 1.  

Comments:

nosecrets (March 21, 2008. 12:13am)

Yep, occupational hazard of being a geek! You gotta fight it -- when you're doing it right, you'll feel like a million bucks.

kga245 (March 21, 2008. 09:59pm)

I can hear the rocky theme music already!